IronMan ATIS 3500 AB Training Inversion Table Review
IronMan ATIS 3500 AB Training Inversion Table Feature
- 2 1/2" foam backrest with 1"Memory Foam for excellent back support
- Smart Gear locking system can lock the table at 10 different angles and a full 90 degrees
- Ankle Ratchet System
- Extra wide oval tubing supports up to 320lbs
- Supports up to 320 lbs.
Whether you want to reduce back stress or fatigue, stimulate your blood circulation, or work your abs, the Ironman ATIS 3500 inversion table makes a great household accessory. The inversion table contributes to your body's overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments. And when your back starts to relax, the rest of your body follows. The table can also help with such areas as increasing body flexibility for improved athletic performance, reducing the effects of aging due to gravity, and relieving lower backaches due to sitting or standing.
However, the ATIS 3500 differs from other inversion tables in a couple of crucial ways. First, by virtue of its ab and core training system, the table isolates the abdominals far more effectively than bench training, letting you build and strengthen your abs daily with just a few minutes of work. And second, the table offers 10 different inversion locking angles, letting you find the perfect position for your body type and symptoms.
The ATIS 3500 is outfitted with a durable oval tubing steel frame and a foam backrest with one-inch of memory foam. The backrest is tough yet durable and extends for comfortable head support. More importantly, the inversion system is a breeze to use: once you rest your body against the backrest and slip your feet into the ergonomically molded ankle cushions, simply reach your arms over your head. As your arms go up, your body gradually inverts to the preset angle. The only inputs are your energy and gravity itself.
Users will also appreciate the tough rubber non-skid floor stabilizers, which keep the table stable while you invert, and the extra-long safety handles, which provide an easy return to an upright position. Other details include a height-adjustable frame up to 6 feet 6 inches; support for up to 320 pounds; vinyl safety side covers to protect hands and fingers; a scratch-resistant powder-coated finish; inverted, foam-dipped hand grips that provide maximum stretching while inverted; and a side holder for cell phones, eyeglasses, wallets, coins, watches, and other small items.
About Ironman Fitness
Engineered for endurance, strength, speed, stamina, and performance, Ironman Fitness is continually striving to define the fitness industry. Their collection features top-of-the-line treadmills, stationary cycles, elliptical trainers, weight benches, and single- and multi-station exercise machines. The features on Ironman's fitness equipment introduced over the years have become the standards of today. With superior components, multiple patents, and award-winning products, Ironman's fitness products have consistently exceeded the expectation of customers and are the heart of a true champion.
Compare these Ironman Inversion Tables |
| Gravity 1000 | Gravity 2000 | Gravity 4000 | ATIS 1000 | ATIS 3500 | ATIS 4000 | XT 490 | LXT 850 |
| Backrest | Nylon | Vinyl Covered Foam | Vinyl Covered Foam | Nylon | Vinyl Covered Foam | Vinyl Covered Foam | Nylon | Vinyl Covered Foam |
| Lumbar Support | No | No | Yes | No | No | No | No | Yes |
| Steel Frame | Standard | Standard | Heavy-Duty | Extra-Wide | Extra-Wide | Extra-Wide | Standard | Heavy-Duty |
| Weight Capacity (in pounds) | 300 | 300 | 350 | 325 | 325 | 325 | 300 | 325 |
| 10-Level Locking System | Tether Strap | Tether Strap | Tether Strap | Smart Gear System | Smart Gear System | Smart Gear System | Tether Strap | Smart Gear System |
| Height Adjustment | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" | Up to 6'6" |
| Ankle Locking System | Spring Loaded | Spring Loaded | Ratchet System | Scale Locking System | Ratchet System | Ratchet System | Spring Loaded | Ratchet System |
| Inverting Stretch Hand Grips | No | No | No | No | Yes | Yes | No | No |
| Folds for Storage | Yes | Yes | Yes | Yes | No | No | Yes | Yes |
| Product Weight (in pounds) | 46 | 75 | 82 | 76 | 111 | 111 | 57 | 82 |
| Non-Skid Foot Stabilizers | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
| Ab Core Training Capability | No | No | No | Yes | Yes | Yes | No | Yes |
| Total Inversion Angle | 90 | 90 | 90 | 90 | 90 | 90 | 90 | 90 |
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The IronMan ATIS (AB Inversion Training System) 3500AB Training Inversion Table provides the additional benefit of AB training while inverting. At the same time inverting will provide effective back stretching and relaxation. The ATIS 3500 will lock at 10 different inverting angles. The ATIS can be locked for mounting and dismounting. It is constructed of extra wide oval steel tubing for additional weight support. The 2 1/2" foam backrest with 1" of Memory Foam provides an extra comfortable backrest with an extended head rest for comfortable head support. The ATIS can support up to 320 lbs and up to 6'6" of height. Inverting hand grips (patent pending) provide maximum stretching while in the various inverting positions. "Smart Gear" (patent pending) locks the table in different inverting positions, one of which is a full 90 degrees. "Ankle Ratchet" locks the ankles in place easily and comfortably. An extra large foot platform provides easy on and off the inversion table. The ATIS 4000 inversion table will provide the additional benefit of AB training along with the overall well being of inversion.
